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Use Guided Imagery for Stress Relief

April 05, 2017 by Joe Herman

Guided imagery is a convenient and simple relaxation technique that can help you quickly and easily manage stress and reduce tension in your body. It’s virtually as easy as indulging in a vivid daydream. Get started here:

https://www.verywell.com/use-guided-imagery-for-relaxation-3144606

April 05, 2017 /Joe Herman
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